Public Speaking:

  • Educational and Motivational talks on Mental Health and Corporate Wellness

Counseling Services:

  • Individual and Couples Counseling for men, women and teens


I use a combination of Cognitive Behavioral Therapy (CBT), and Brief Psychodynamic Therapy coupled with Mindfulness based approaches to help my clients with emotional regulation and distress management. 

Treatment Focus:

  • Anxiety Disorders
  • Depression
  • Suicidal Ideation
  • Addictive behaviors 
  • Relationship difficulties, impending or post divorce
  • Improving communication skills in relationships 
  • Corporate Wellness
  • Recovering from trauma associated with Domestic Violence and Abuse
  • Social and Racial trauma
  • Personality Disorders
  • Values and purpose clarification
  • Life transitions
  • School and work related stress
  • Fear of public speaking 
  • Struggles related to cultural and racial identity
  • Personal growth and stress reduction
  • Struggles with spirituality and religion

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support and beyond. In a comfortable, confidential and safe atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.